Organic Lemon Verbena and Linden Infusion | Relaxes Body and Mind
Organic Lemon Verbena and Linden Infusion | Relaxes Body and Mind
Organic infusion with verbena and linden, ideal for those seeking a moment of pause, serenity, and natural comfort. Light, calming, and invigorating.
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Ingredients: Lemon verbena and linden, 100% organically grown in Brazil.
Inspired by plants that grow freely in the fields of Portugal, this infusion is made only with lemon verbena and linden, two herbs known for their calming effect and gentle aroma. Lemon verbena stands out for its fresh citrus notes and helps to relax without causing drowsiness. Linden , on the other hand, calms the nervous system and contributes to a more restful night and a lighter body.
This infusion is designed for moments of introspection, bedtime breaks, or simply for those who want to unwind without losing energy. Delicate, caffeine-free, with a subtle and comforting flavor.
Preparation method:
1 tablespoon of plants for every liter of water
Infusion time: 5 minutes
Temperature: 90ºC
Time of day: Whatever you want.
Ideal for:
- Relaxation routines at the end of the day
- A quiet read before bed.
- Mindful breaks during work
- Combining with self-care rituals
Packaging: cardboard exterior and cotton interior, reusable and environmentally friendly.
Storage instructions: Store in a cool, dry place away from light.
- It helps you relax naturally.
- Caffeine-free and additive-free
- Mild citrus notes
- Calming without causing drowsiness.
- 100% organic Portuguese plants
Lifestyle
Lifestyle
- Orgânico
- Sem aromas artificiais
- Vegano
- Não tem glúten
- Descafeinado
Frequently Asked Questions
Does this infusion really help you sleep better, or is it just relaxing?
The combination of lemon verbena and linden is known to promote relaxation and facilitate sleep. Linden, in particular, has been traditionally used to help reduce tension and prepare the body for sleep. Lemon verbena complements this with its calming effect and comforting aroma. It is not a strong sedative, but it creates the ideal conditions for falling asleep naturally, without dependency or harsh side effects.
Can it be drunk during the day without causing drowsiness?
Yes. Despite its calming properties, this infusion does not cause immediate drowsiness. You can drink it throughout the day to reduce stress or create peaceful breaks without compromising your energy. It's ideal for times when you need mental balance but want to maintain focus and lightness.
Is it safe to take every day, even for extended periods?
Yes, it's safe for daily consumption. Both plants are well-tolerated and widely used in traditional herbal medicine. If it's part of a daily ritual, even better, creating a consistent moment of self-care. Of course, as with everything, balance is important: one to two cups a day is more than enough for you to enjoy the benefits.
Does it have any side effects if consumed in excess?
Consumed in moderation, it is very safe. In very high doses (several concentrated cups per day, every day), some more sensitive people may experience excessive relaxation or mild drowsiness. If you are taking medication for the nervous system, you should consult a healthcare professional. Overall, it is a mild infusion with a very safe profile.
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